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Recent News
Nasa scientists claim that sleeping with a pineapple plant in your bedroom can help prevent snoring
Nasa reports that pineapple plants produce more oxygen and improve air quality throughout the night, and therefore, aid better and quieter sleep.

CELLU M6® ALLIANCE: LPG® has developed 21st century anti-aging and slimming endermologie® treatment breaking the rules and challenging conventional ideas. For the first time in its history, the two-roller endermologie® treatment head has radically
Beirut, November 6, 2017; Since its creation more than 30 years ago, and through State-of-the-art medical technology, LPG® has focused on providing therapeutic and medico-aesthetic applications; and CELLU M6® ALLIANCE from LPG®, is the latest innovative endermologie® technology

How to Get Vitamin A naturally
Red Peppers Vitamin A is the name for a group of substances called retinoid. Most people get enough from their food, but moms-to-be might want to add an extra helping, because it helps the baby grow. Red peppers are an excellent source: A half cup gives you almost half of what you need for a single day.

Spinach There are two kinds of vitamin A: Preformed vitamin A -- from meat, poultry, fish, and dairy -- arrives in your body ready to use. The second kind, provitamin A, comes from certain fruits and veggies, like spinach. Your body has to process it before it can go to work.

Beef Liver It may not be the meal you crave, but it’s full of vitamin A, which gives your immune system a huge boost -- it keeps the cells that protect you against infection working the way they should. It also helps make the antibodies that fight off any threats that get past other defenses.

Sweet Potatoes Here’s a good reason to load up your plate with these versatile veggies: They’re a great source of vitamin A. One baked sweet potato gives you more than 500% of the amount you need each day.

Ice Cream Which sounds better: a cup of ice cream or 20 cans of tuna? Believe it or not, both have the same amount of vitamin A (about 20% of what you should get each day). Still, you’d need more than 25 scoops of ice cream to match the vitamin A you get in just one baked sweet potato.

Pumpkin Pie Vitamin A helps your heart, lungs, and kidneys do their work. So if you’re having dessert, think about a slice of pumpkin pie. It has plenty of beta-carotene, an antioxidant your body turns into vitamin A.

Carrots Vitamin A keeps your eyes working the way they should. People who don’t get enough -- it’s mainly a problem in Africa and Southeast Asia -- can have night blindness. So keep an eye out for chances to get your daily dose. Just a half cup of raw carrots will give you more than enough.

Supplements If it’s tough for you get all the A you need from food, you might try fortified foods. They have an extra helping of the vitamin. These foods include cereals, condiments, sugar, and milk. You’ll also find it in supplements. Talk to your doctor about the right amount for you.

إحذر من تناول الفاكهة‏ بعد الأكل مباشرة‏!
من الأخطاء الشائعة‏‏ تناول الفاكهة بعد الوجبات الغذائية‏، لأن تناول الفاكهة في نهاية الوجبة أشبه بتناول جرعة من السم لأنها تدمر إنزيم بتيالين وهو إنزيم أساسي لإتمام عملية هضم النشويات‏. كما أن الفاكهة تحتاج إلي

Zika virus Symptoms, Diagnosis, & Treatment
Symptoms About 1 in 5 people infected with Zika virus become ill (i.e., develop Zika). The most common symptoms of Zika are fever, rash, joint pain, or conjunctivitis (red eyes). Other common symptoms include muscle pain and

Can taking vitamin D supplements or spending more time in the sun help prevent Alzheimer’s and other forms of dementia?
Maybe. But it’s too soon to say for certain. New research suggests people with very low levels of vitamin D in their blood, known as vitamin D deficiency, are more likely to develop Alzheimer’s disease

Benefits of Green Almonds
Unlike regular almonds, green almonds are available for a short 8-week period that begins in the later part of April and lasts till the mid of June. This is probably why they are regarded as
Monday February 19, 2018
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